Hi, I’m Debbi.

 

I’m a mother of two, a freelance marketing consultant and co-founder

of Lost Till Found. 

 

For most of my life I have been the person looking after everyone else.

 

Supporting businesses.

Supporting family.

Supporting friends.

Supporting partners.

​

Always busy.

Always juggling.

Always pushing through.

Always wearing a mask.

 

Until eventually my body had other ideas.

 

Over the past few years I have experienced burnout, chronic illness, endometriosis, anxiety and some of the most challenging periods of my life. 

But everyday I got up and refused to stop, because stopping would mean I would realise just how unhappy I was.

 

For a long time I thought the answer was to work harder, stay positive and keep going.

People pleasing became my makeup + I lost all my confidence in who I was.

 

What I eventually realised was that I had become completely disconnected from myself.

I even stopped looking after myself

 

I wasn’t listening to my body.

I wasn’t making space for my own needs.

 

The practices, reflections and tools inside Lost Till Found are inspired by many of the things that helped me begin finding my way back.

 

Journaling.

Meditation.

Nature.

Movement.

Rest.

Reflection.

Learning to listen.

 

I’m not a therapist, coach or medical professional - I’m simply a woman who knows what it feels like to lose herself and is still learning, growing and evolving every day.

 

My hope is that Lost Till Found becomes the kind of space where women feel less alone, more supported and reminded that they matter too.

 

You deserve to feel better - I know being on this journey I already do.

 

Debbi 💛